Feedback
Email Address Invalid. Please enter an email address in the format: [email protected]

Water Polo Guides

51 to 57 of 57 Results
Show
Per Page
Browse Guides
How to Quickly Recover from Water Polo

How to Quickly Recover from Water Polo

Most players feel sore after water polo practice. To get the most out of every workout, check out this guide for ways to speed your recovery after playing hard.
How to Prevent Shoulder Injuries from Water Polo

How to Prevent Shoulder Injuries from Water Polo 3 Comments

Shoulder injuries are common in water polo. Read this guide for advice on how to protect or rehabilitate your shoulders.
Water Polo Six-on-Five Situation

Water Polo Six-on-Five Situation 1 Comment

Learn offensive and defensive tactics to help prepare you for handling one of the most crucial moments within a water polo game: the six-on-five situation.
Water Polo Drills

Water Polo Drills

Looking to step-up your water polo game? Here are some pool drills that will improve ball-handling, conditioning, and endurance for players of all abilities.
Head-up Freestyle in Water Polo

Head-up Freestyle in Water Polo

Though water polo requires a lot of swimming, the type of stroke used is unique from all other strokes. Learn more about the head-up freestyle swim stroke in this guide.
Understanding Defense in Water Polo

Understanding Defense in Water Polo

In water polo, keeping goals from being scored is just as important as scoring them. This guide explains some basic defensive strategies in water polo.
Water Polo Positions: Offense

Water Polo Positions: Offense 3 Comments

In water polo, the objective on offense is to score a goal. But different positions work to that end in different ways. This guide explains what each position's job is.
Displaying   51 - 57 of 57 guides