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To help you find the sports that fit your abilities, SportDNA™ takes info about your physical and mental traits, compares that info to all the sports in our database, and comes up with a rank for each sport. To begin, move the sliders to choose a value from 1 to 5 for each trait, with 5 the highest. Make sure to read the attribute descriptions since each one has a specific meaning. The more honest you are, the better the results will be, so take the time to reflect and you may be surprised to learn that you are suited for sports you’ve never considered.
Dexterous and nimble; yoga, tennis, lacrosse.
Do Not Specify
Matching your hand’s movement to what your eye sees; table tennis, baseball.
Sprinting and accelerating, explosive power; basketball, sprinting, power lifting.
Automatically establish, hold or restore equilibrium. Stand on one foot, Stay upright despite being knocked, do flips on the balance beam.
Reacting quickly without thinking; badminton, volleyball, sprinting.
Ability to endure sustained effort, pain and suffering; endurance sports like running, cycling or triathlon.
Smoothly do things like touch your toes with knees locked, reach for a backhand shot; yoga, gymnastics or diving.
Physical connection to a continuous, repeated tempo; dancing.
Absolute force, weightlifting, track throwing events.
Tendency to act, or react, quickly, decisively and powerfully (and often violently); football, hockey, wrestling.
Facing, and enduring, adversity without hesitation; diving, gymnastics, surfing.
The willingness to suffer violent physical contact; rugby, football, hockey.
Working well with a team to achieve a goal; hockey, basketball, soccer.
Not letting emotion control your actions; golf, tennis, yoga.
Open minded, experimental, solving common problems uniquely; soccer, golf.
Willingness to continue in situations that would seem to encourage stopping; cycling, running, wrestling.
Desire to win; any sport where winning matters.
Thinking easily and accurately, under pressure, to solve problems; basketball, lacrosse.
Planning, executing and adapting plans for success; volleyball, football, soccer.
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